We observe only by difference. We feel good when something changes from negative to positive and bad vice-verse. But when nothing happens boredom comes and makes us fragile, more open for changes, but minor ones.

The idea is to restrict for a short time something on our lives, so when we regain it we can feel more thankful that we have it.

Examples:

• To experiment blindness / deafness for an afternoon
• To sleep one night in the woods
• To stay alone in a cave, in complete darkness
• To spend no money for 3 days
• To do some voluntary work for children / old people

Labels: thoughts

# posted by dan : 10:02 PM